This Is For You If…
You’ve spent decades taking care of everyone else—building your career, raising your family, and being the strong one. Yet somewhere along the way, however, your own voice grew quiet, and as a result, you stopped hearing what you truly needed.
It’s time to change that.
For years, you’ve given your time, energy, and heart to everyone else. Now it’s time to come home to you.
Reset & Rise is a private, one-day retreat designed for midlife women who are ready to calm the noise, clear the fog, and reconnect with their next best self—and with others. By the end of the day, you’ll leave with confidence, clarity, and actionable steps toward the next version of you.
This isn’t a vacation. This is a turning point.

What’s Included
✅ Full-day workshop (10 AM–4 PM)
✅ Guided journal exercises + creative confidence work
✅ Vision mapping session using the POWER Method™
✅ Retreat workbook
✅ Catered Lunch & Refreshments
✅ Connection with up to 10 amazing women
How the day will flow
Designed to give you space to reconnect, reset, and rise — without overwhelm!
10:00 AM – Welcome & Check In
10:30 AM – Morning Reset Session
12:00 PM – Catered Lunch & Discussions
1:00 PM – Rise Sessions + POWER Method™
3:30 PM – Closing Remarks & Next Steps
Meet Your Host — Mechelle Barras
Hi, I’m Mechelle. I’m a Registered Nurse, midlife reinvention coach, 7-figure business owner, and retired police sergeant.
After raising a daughter on my own and spending 20 years in law enforcement, I found myself stuck—craving more for my life, my body, and my purpose. I’ve reinvented myself more than once, and I believe you can too. In fact, that’s exactly why I created this one-day retreat. Because I know what it’s like to feel the urge to change your life, and at the same time, I also know how powerful it is to do it in a room full of women walking the same path. So, if you’ve been feeling the nudge that there’s more waiting for you, but you’re not sure where to begin, then this is your moment.
Let’s rise together. Want to know more about me, click here!✨
Only 10 spots available – and they’re going fast.




